About
Are you often sad, stuck, angry, or anxious? Do to struggle with intrusive thoughts, hopelessness, alienation, or addictive behaviors? Is your relationship in crisis? Through therapy, you can find new perspectives and coping strategies, freedom from old hurts, and a greater sense of well being. I provide a confidential relationship and compassionate expertise to help you heal and grow through mental and emotional pain. I will help you tap into your innate capacity for healing to find greater joy and compassion for yourself and others. I work with adult abuse survivors, couples, veterans, and people struggling with change and loss. I treat mood, anxiety, and trauma-related issues and relational problems. My approach to therapy is based mainly in psychodynamic theory with use of mindfulness/meditation, cognitive-behavioral, and narrative psychotherapy interventions. I believe healing and change happen all the time. These arise through a-ha moments about the nature of trauma and the mind, seeing through thoughts that trample our capacity for joy, and practicing new habits that serve us and others in a better way. I value diversity of all kinds and will work with you toward the changes you want to make.
Features
| Qualifications: | Phillips Graduate Institute |
|---|---|
| Academic Suffixes: | PhD, MFT |
| Expertise: | Anxiety, Bipolar Disorder, Codependency, Depression, Dual Diagnosis, Emotional Disturbance, First Responders, Grief, Infidelity, Obsessive-Compulsive (OCD), Relationship Issues, Sexual Abuse, Trauma and PTSD, Veterans |
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