About
Some the coping mechanisms that I use deep breathing exercise to bring about calm taking time to breath what the need for calm. Explore your goals or aspirations you'd like to accomplish on life's journey. What I do is create a environment of peace and comfort. In life we all need to take a step away to process and renew allowing one to soar. Taking care of yourself daily, what are my eating habits? Am I exercising my body? What are your thoughts patterns, are you feeding your mind with information that will energize your well-being. Taking authority to your purpose and plans for your life, gain all the possibilities to transformation.
Features
| Qualifications: | Minnesota Graduate School of Theology |
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| Academic Suffixes: | LGSW |
| Expertise: | Anxiety, Autism, Caregivers, Other, Divorce, Domestic Violence, Eating Disorders, Grief, Other, Parenting, Self Esteem, Spirituality, Stress |
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