About
Terrible thoughts of worry and shame attack you around the clock. Worrying about things you should have done keeps your mind racing through the night. Tidal waves of stress strangle your focus and keep you from achieving any meaningful progress, anywhere in your life. These troubling thoughts are villains that moved into your mind without permission and have become the worst roommates ever. They’ve taken over your life and head space. Everything feels out of control. Hope is nowhere to be found. Paralyzed, without direction or purpose, just getting out of bed feels like an accomplishment. This is becoming your new normal. You don’t have to fight these feelings alone. Together, we can get your distressing thoughts to "move out" for good. I can teach you the skills you need to get back in control. Our work will be an invitation for positive relationships and experiences to "move in." Put your super cape on you, while I become your side kick in the fight to bring back sleep, happiness, and most importantly, purpose. Call me for a free consultation to begin a new path to freedom.
Features
| Qualifications: | University of Tennessee |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Depression, Veterans |
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