About
I'm a caring and direct psychologist with a specialty in sleep disorders, especially severe, chronic insomnia. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) to help you to get the sleep your body needs. CBT-I is a rapid and effective treatment. In fact, 85% of clients who complete my CBT-I protocol reach their sleep goals in as little as 4-8 sessions. Good night insomnia. Stop letting your worries or your medications dictate your sleep. Let's work togethers to re-start your mind and your body's connection to sleep. I also treat other mood, anxiety, trauma, compulsion and substance challenges. I empower my clients to increase resilience to stress using manageable steps and inner strengths. I also treat mental health symptoms related to severe health crises, such as concussions, stroke, cardiac, chronic pain, accident, COVID-19 trauma and chronic illness. I studied sleep and evidenced-based treatments under top clinicians and researchers at Stanford University and Veterans Affairs hospitals across the country. I help ambitious people overcome their sleep and health problems so they can reach their ambitions.
Features
| Qualifications: | Palo Alto University/Stanford University School of Medicine |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Addiction, Other, Alcohol Use, Anxiety, Cancer, Chronic Illness, Chronic Pain, Chronic Relapse, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Eating Disorders, Elderly Persons Disorders, Grief, Life Coaching, Life Transitions, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call