About
Current openings: Telehealth or in-person in Braintree, limited availability in Wellesley Tuesday/Friday. The approach I bring to my work is one of compassionate curiosity in which we work together to develop a therapy that works for you. Therapy is only as effective as the strength and authenticity of the relationship you develop with your counselor. I incorporate elements of cognitive-behavioral therapy, mindfulness and existential therapy, but largely rely on the development of our relationship to inform our work. I have experience working with adults and teens struggling with anxiety and depression, trauma, and grief or loss. It's my belief that we are all affected, but never fully defined, by past experience. Therapy can help us better understand our past and current selves as we grow more comfortable with our emotions and pursue our futures in a more mindful way It's hard to get a feel for someone in 1000 characters. Reaching out for help can be scary, and picking up the phone can be especially intimidating. Feel free to call or reach out via the e-mail function here at Psychology Today to arrange a free consultation. I would be happy to give you a call or text back depending upon your preference.
Features
| Qualifications: | William James College |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Child or Adolescent, Depression, Emotional Disturbance, Other, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD |
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