Joshua Dayn Barnes


Jonesboro, Arkansas 72401 United States

About

Struggling with depression? Riddled with anxiety? My hope is to help you find peace. I'm a Licensed Psychological Examiner with Independent status living and working in Northeast Arkansas. I believe that much of our mental distress is tied to thinking patterns firmly established in our minds through years of poor thinking habits that translates into maladaptive emotions and behaviors. I hope to walk with you on the journey of establishing new and more healthy ways of thinking and behaving to help you leave the cycle of mental anguish. I also have years of experience with psychological testing to help clarify diagnostic issues.

My style is practical, built upon unconditional positive regard for you as a person. I then pull from methods such as CBT to identify and correct problematic thinking, REBT to manage self-defeating beliefs, as well as ACT and DBT skills to instill resilience to life's difficulties. I can also provide psychological testing for diagnostic clarification.

Therapy is a hope-filled journey of insight, self-discovery, and skill-building, as well as a place of respite to unload your mind and experience the joy of healthy change. Give me a call and allow me to walk along the journey with you.

Features

Academic Suffixes: EdS , LPEI

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