Hi there, I am a queer-identified therapist who specializes in working with adult individuals and couples. My approach to therapy starts with building a foundation of safety and trust together as I learn about your life, history and what you are seeking to work on or change through therapy. I will work with you to deepen your understanding of your patterns and where they are rooted, and to develop emotional strength and resilience to sit with your emotions long enough to understand them and make informed decisions as you move through your life and relationships. My theoretical framework is rooted in a relational psychodynamic approach, though I pull from other theories as needed including existentialism, somatic therapy and parts work. Whether working with individuals or couples, I work to maintain a stance of curiosity and empathy, while emphasizing the importance of responsibility to self and others. Please reach out to me by email if you would like to set up a 15-minute phone consultation. I look forward to connecting with you!
Qualifications: | Regis University |
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Academic Suffixes: | LMHC, NCC |
Expertise: | Anxiety, Body Positivity, Depression, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |