About
Are you struggling against an internal voice that says you aren’t good enough or worthy of love and acceptance for who you are? You may have heard this voice from others in your home, school, or on TV growing up, which turned this voice into beliefs that leave parts of you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn't reflect the authentic nature of who you are. You are powerful, you are lovable, and you are worthy. In our time together, I will help you reconnect with your true Self by providing a safe, accepting, and judgment-free environment. Together, we'll focus on moving you through "stuck points" in your life and build your self-awareness, self-confidence, personal boundaries, update outdated patterns that no longer serve you, and transform that disparaging voice in your head into YOUR voice; an authentic voice of self-compassion, truth, and love. My approach integrates mindfulness and somatic evidence-based trauma therapies that are always tailored to your specific needs and goals. I encourage you to email or call me if you are interested in scheduling an appointment or to have a free phone consultation. It would be my honor to join you on your journey to reclaim your authenticity.
Features
| Qualifications: | Middle Tennessee State University - Ed. S. |
|---|---|
| Academic Suffixes: | EdS, LPC, MHSP, (Temp) |
| Expertise: | Anxiety, Codependency, Depression, Family Conflict, Grief, Life Transitions, Men |
Location
Contacts
- Click to Call