Are you feeling bogged down by ongoing worries, sadness, or self-doubts? Do you ever feel stuck in the past or fear that a sense of well-being is out of reach? Facing these hardships alone is often overwhelming. I'm a licensed professional clinical counselor with specialty interests including trauma, mood and anxiety disorders, identity development, and navigating life transitions. I'm trained in EMDR therapy and utilize additional evidenced-based practices including MI, DBT, and CBT to support my client's in reaching their personal wellness goals. I seek to empower my clients through education on harnessing their inherent strengths and healing potential to achieve mental-emotional well-being. My approach to therapy is collaborative and person-centered as I believe personal growth and healing begin with acceptance and genuine connection.
Expertise: | Addiction, Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Dissociative Disorders, Family Conflict, Grief, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Stress, Veterans |
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