Some of the most courageous people I know are those who are wanting to have a better life, better mental health, or better relationships and are willing to make the small incremental changes for the better. I enjoy helping people regain control over their lives and become the captains of themselves and their future. I can help you see who you really are and find your true identity and thus helping you see the great worth that has always been inside of you. I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out. In an effort to help people heal in the most effective ways possible, I have been trained in some of the most efficient therapies. Some of these include EMDR (Eye Movement Desensitization and Reprocessing therapy), CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment Therapy), Adlerian Psychotherapy, and Positive Discipline Parenting. Over the many years in my military travels around the world, I have come to see that each person is of great worth and value regardless of past circumstances. I'm grateful for the challenges I have faced and for what each trial has taught me about life and the value of a person. If this speaks to you, I invite you to reach out to schedule an appointment.
Qualifications: | Boise State University |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Addiction, Anger Management, Anxiety, Cancer, Coping Skills, Depression, Family Conflict, Grief, Internet Addiction, Life Transitions, Men |