About
Are you struggling to communicate your needs in your relationships and feeling misunderstood? Are you walking on eggshells and bottling up your feelings inside? Are you experiencing anxiety or depression and overwhelmed by negative thoughts and self-judgment? Are you starting to experience a growing sense of resentment or burnout? Are you quick to snap or shut down in the face of stressors? Please know that you are not alone. Together, we'll prioritize being kind to your mind to help transform your life from the inside out. In time, you will feel capable of setting boundaries to protect your energy and honor your needs. Through compassionate conversations, you can expect to feel understood and empowered to take a stand against your problems. In our work, we'll replace stuck routines & tired patterns that aim to keep you down, with new tools for grounding yourself in the midst of stressors and healthy habits that align with your values and preferred sense of self. I support clients who identify as people pleasers, perfectionists and who carry low self-esteem and feelings of imposter syndrome. I take great pride in being a confidant to my clients, and serving as a bridge for couples and intimate partners. I promise to bring my all into the room so that you can feel seen and cared for in our work together!
Features
| Qualifications: | University of Southern California |
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| Academic Suffixes: | LMFT |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Gambling, Hoarding, Infidelity, Internet Addiction, Life Transitions, Marital and Premarital, Men |
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