About
Life can be tough, and it's crucial to recognize that everyone is trying to navigate their own unique circumstances. Sometimes, people find themselves stuck in a cycle they can't seem to break. Establishing boundaries or changing certain behaviors can lead to positive changes. We can identify solutions together that promote a more fulfilling life. Gaining insight into thoughts and emotions helps individuals make informed decisions, enhancing their sense of control, reducing stress, and increasing overall satisfaction with life. I have over 13 years of experience working in mental health, and I enjoy helping adults address interpersonal struggles, PTSD/trauma, anxiety, depression, grief and loss, and adjustment disorders. My training includes EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. I offer a safe, non-judgmental, and supportive environment for clients on their healing journey. My approach is straightforward and empowering, ensuring clients feel in control of their process. I'm committed to walking alongside them, offering guidance and support as they progress and grow.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Grief, Life Transitions, Open Relationships Non-Monogamy, Psychosis, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans |
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