Are you feeling stuck by stress, relationships, depression, anxiety, or trauma? I help adults get unstuck. Through weekly conversations, we will work together to identify practical steps to take, and the tools to use, to help you feel better, more productive, and more at peace with yourself. I have a calm, warm manner and decades of experience being a compassionate helper. I use my training and experience to fit evidence-based counseling methods to your strengths and needs. I do not give advice but I do take an active role in your counseling. Please call or email me with any questions about me or our working together. I live with Tourette Syndrome and offer support for individuals living with this complex neurological condition as well as consultation for families navigating the 504 or IEP processes.
Qualifications: | Sonoma State University |
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Academic Suffixes: | MS, MA, LMFT |
Expertise: | Addiction, ADHD, Anxiety, Asperger |