My ideal client is someone who recognizes the importance of their mental health and is motivated to actively engage in the therapeutic process. Someone who is committed to making positive changes in their life, and who sees therapy as a collaborative journey toward improved well-being. Over the course of my career, I have had the privilege of working with a diverse clientele, spanning adolescents, young adults, adults, and geriatric individuals. I strive to create a safe and empathetic space for clients to explore their thoughts, feelings, and experiences. By tailoring interventions to the specific needs of each individual. My practice is characterized by a commitment to understanding and addressing the unique challenges faced by individuals dealing with a wide range of symptoms and diagnoses. Grounded in evidence-based practices, I specialize in Cognitive Behavioral Therapy, person-centered approaches, trauma-informed care, crisis intervention, and case management. In my therapeutic approach, I strive to create an inclusive and welcoming space where individuals from all walks of life can feel seen, heard, and empowered on their unique journey toward mental well-being. I encourage you to reach out for an initial conversation with my company, EmpowerU, to see if our collaboration aligns with your unique needs and goals.
Qualifications: | Boston College |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Coping Skills, Depression, Domestic Abuse, Family Conflict, Elderly Persons Disorders, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal, Postpartum, Self Esteem, Sports Performance, Stress, Trauma and PTSD, Women |