About
Thank you for considering my services. I specialize in supporting adults through life's complexities, helping them navigate thoughts and emotions. My expertise includes anxiety, depression, ADHD, OCD, and significant life transitions. If you seek deeper self-understanding, desire balance and inner peace, and are open to practical strategies and self-reflection, we may be a great fit. My ideal clients aim to live authentically, aligning actions with core values, and wish to cultivate holistic well-being. Together, we'll explore your goals, and values, develop effective coping mechanisms, and embrace positive change. I use proven techniques and thoughtful reflection to help support my clients. I specialize in acceptance-based strategies, and cognitive-behavioral therapy tailored to your needs. Drawing on insights from applied psychological science and philosophy, I aim to foster self-awareness and authenticity, helping you manage challenges and life transitions Taking the first step can be challenging. You may feel uncertain or overwhelmed, but you're not alone. I'm here to provide a safe, supportive space where your journey is honored. Together, we can explore your challenges and work toward meaningful change. If you're ready to understand yourself better and improve your life, I'd be honored to support you.
Features
| Qualifications: | University of Northern Colorado |
|---|---|
| Academic Suffixes: | PhD, LP |
| Expertise: | ADHD, Anxiety, Asperger |
Location
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