About
I support adults, 25 and older, to attain post traumatic growth, relief from overwhelming emotions, and create affirming meanings about their life experiences. My clients explore long held patterns, build safety within strong emotion, and expand their tolerance for distress. Through use of focused mindfulness, these clients develop authenticity, radical self love, affirming narratives, and wellness based habits that assist in overall self development. Clients from marginalized communities and identities will find a safe and inviting space with me. I am passionate about social justice, and operate from an anti-oppressive framework. I provide insight oriented, trauma focused therapy by utilizing brain-body based approaches including Brainspotting. My clients develop post traumatic growth, self love, and mindfulness based skills through exploration of their own wisdom and developing strength to enact the changes they want for themselves. Entering into therapy is a brave act, I'm here to make that feel easier. I am a very casual, welcoming therapist and I operate from an anti-oppressive framework. I support clients from all marginalized groups with cultural respect.
Features
| Qualifications: | University of Denver |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Body Positivity, Depression, Grief, Other, Life Coaching, Life Transitions, Other, Marital and Premarital, Men |
Location
Contacts
- Click to Call