About
Do parts of you feel worry, restlessness, or overwhelm? Do you have a critical voice that's really harsh? Have you noticed yourself feeling hopeless, stuck, only to shut down, get lost in distraction, spend money, or reach for comfort through something familiar and unhealthy? My clients learn how to separate from the parts of them that take over, understand their intended function, allow their true self to take the lead, and access curiosity, calm, connectedness, and clarity. While proficient in various forms of talk therapy which I integrate into session, I’ve found specialization/focus on IFS therapy most helpful for my clients. I am a trained IFS (Internal Family Systems) therapist which I primarily employ in my practice. IFS is a model of removing constraints in a persons internal world through the use of “parts” work. I assist my clients in forming relationships with the parts of them that seem to act in extreme roles, thus promoting healing of wounded parts from their past. If you're feeling emotionally overwhelmed, struggling with events from your past, or finding little joy in life, give yourself permission to feel, deal, and heal. You deserve it. Let's create new perspectives together. Call, email, or head over to www.NewPerspectivesOS.com to schedule a free 15-minute consultation.
Features
| Academic Suffixes: | MSW, LCSW, LCADC |
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| Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Chronic Relapse, Codependency, Coping Skills, Depression, Gambling, Grief, Infidelity, Marital and Premarital, Relationship Issues, Self Esteem, Stress, Substance Use, Weight Loss |
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