About
Are you experiencing anxiety? Have you or your child gone through a traumatic event or experienced a major loss? Are you having trouble maintaining a healthy relationship? Do you struggle from low self-esteem and/or low self-confidence? I practice client centered strengths based approaches that teach the client skills to successfully become their own therapist for the times they face barriers in their life. I use CBT to help with unhelpful and unhealthy thinking styles, such as catastrophizing, or self-blame. I use DBT to assist the client in a better understanding and control of extreme emotions and strengthen unhealthy relationships. I use CBT+ trauma therapy to help reduce the symptoms of PTSD and trauma related diagnosis. I work with children and parents on appropriate communication between each other. I specialize in child trauma therapy and healthy relationship building between couples. I can also help with building self-esteem and self-confidence to reach achievable goals.
Features
| Qualifications: | Eastern Washington university |
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| Academic Suffixes: | LSWAIC, MHP |
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Family Conflict, Life Transitions, Men |
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