About
Are you feeling overwhelmed, anxious, and burnt out? Even the strongest of people need help to get through the struggles that life throws our way. On the outside, everything seems fine but you're left feeling overwhelmed as if it's never "enough." Others around you seem happier, more put together, and more satisfied. If this speaks to you and you are experiencing burnout in your career, home and family life, and overall satisfaction, know you are not alone! View 5 Photos I help clients identify the role that anxiety and depression have on self-view, self-worth, and interpersonal relationships. I also teach how to integrate thought stopping techniques in order to develop coping mechanisms for change, wellness, and improved relations. Through healthy coping skills; life can become easier, less complicated, and more balanced. Talking to someone about your struggles, stressors, and traumas can be scary. Therapy is an investment towards finding joy and strength again. If you are seeking transformation, I am here to support you every step of the way, and offer a free consultation to answer any questions you may have.
Features
| Qualifications: | Oral Roberts University |
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| Academic Suffixes: | MA, LCMHC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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