About
Emotional distress comes in many forms. We may feel a nagging unhappiness, a sense that our lives have become inauthentic, or have gotten off-track. We may feel held back or overwhelmed by anxiety or depression, or perhaps we’re struggling to re-start our lives in the aftermath of trauma. Sometimes it’s relationships in our lives that leave us conflicted or confused. At times pain can be a catalyst for growth. But when it goes on too long, it can end up preventing us from living fulfilling lives. That’s where I come in. As a licensed therapist with years of experience, I am prepared to help you on your journey with warmth, humor, and compassion. I am often described as genuine and down-to-earth. I draw from a variety of therapeutic approaches, including CBT, Mindfulness, and person-centered therapy. I am a Certified Clinical Trauma Professional. For me, my most important quality is the deep respect I have for each person’s journey. I believe that each of us has the wisdom and inner resources to find our path to growth and healing. We will work at your pace, in a way that feels comfortable to you. If you feel ready to begin this journey, please contact me to begin a conversation for change.
Features
| Qualifications: | Lesley University |
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| Academic Suffixes: | MA, MFA, LMHC |
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Psychosis, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
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