About
Are you a momma in postpartum (0-1 year post birth) feeling anxious, disconnected or "not like yourself?" I invite you to my therapeutic group starting this September! There are so many changes in the postpartum period and you deserve to be nurtured during this transitional season too. Healing happens in community & I aim to create a space where you can get support, validation & skills to navigate this wild roller coaster. Come for the skills and stay for the community. learn more at tinyurl.com/postpartumgroup1 I'm a first-gen, Latina, bilingual thera-mom and I specialize in working with women in the early seasons of the motherhood and adulthood. I have had training in perinatal mental health and I know how important it is to get true care and support during this season. So wherever you are in that journey, I invite you to come get some true self care. I am accepting only a very limited of clients for individual therapy but invite you to explore joining a therapeutic group to help address your mental health needs. Email/Message me to learn more & schedule your consultation. I look forward to meeting you!
Features
| Qualifications: | Columbia University, Teachers College |
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| Academic Suffixes: | LPCC, EdM |
| Expertise: | Anxiety, Coping Skills, Life Transitions, Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Spirituality, Trauma and PTSD, Women |
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