About
I am a LCSW dedicated to helping teens and adults improve their overall wellness. My clients will address and reprocess past trauma in learning to regulate emotions and adjust limiting thoughts and beliefs. Working together, we will implement good social, emotional, and behavioral habits to help you reach personal wellbeing goals. Have you been feeling 'stuck' or have experienced any situation in which you cannot get passed? Has something happened to you that you don't feel comfortable talking with your loved ones about? Don't think that therapy is for you or want to talk to a stranger about your personal problems. Now is the time. I use an eclectic approach, with your input, to help you reach your personal goals. I have specialized training in EMDR, CBT, CPT and Mindfulness techniques. I am passionate about helping individuals find, through collaboration, and implement resources to reprocess past traumas. I would love to connect with you and help you identify any 'stuck points' or process through your thoughts. Reach out anytime and let's see what might be holding you back, what your goals are and how I can help you to navigate through any barriers that may be in the way. Together we can work through various obstacles for you to live a more fulfilling life.
Features
| Qualifications: | Our Lady of the Lake University |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Grief, Internet Addiction, Life Coaching, Life Transitions, Men |
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