Joe Vega


New Orleans, Louisiana 70119 United States

About

Have you always done what you think you should be doing, only to feel isolated and empty within? Are feelings of shame, guilt, and worry taking over your life? You are not alone in your struggles, and there is help. Together, we can work towards helping you understand your emotional life and its roots while gaining a deeper understanding of who you are. In your journey of life, you’ve taken a step towards change, improving your quality of life and increasing your awareness and understanding of yourself. It took a lot of courage to look for help, and I would consider it a privilege to join you on your journey of healing.

I also understand the relationship people have with their pets, and how they have a natural talent to support us, calm us, distract us from negative thoughts, and provide emotional companionship. Losing a pet can be devastating, and I provide a safe place to discuss those feelings of loss while helping you cope with your grief.

Therapy is about exploring negative beliefs, self-talk, thought patterns, and experiences that keep you stuck. Through the process of self-exploration, self-reflection, and self-discovery, I offer custom approaches to help you gain a deeper understanding and clarity of the roots of your challenges.

Features

Qualifications: Tulane University
Academic Suffixes: LCSW, BACS
Expertise: Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Men

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