About
Our world today presents challenges and sometimes we find it difficult to cope. Are you noticing a decline in your functioning due to anxiety, depression or stress of everyday life? It is frustrating to work through difficulties sometimes on your own and you may end up feeling alone and secluded. Sometimes we fear what others may think as we share our struggles. Help is available, however. I am here to support you without judgment. I work with individuals and can help you process and heal from trauma experience, manage anxiety symptoms, decrease depression/sadness and enhance your ability to cope. I have 25 years of experience and am licensed in Florida, Georgia, Tennessee and North Carolina. I use Cognitive-Behavioral tools to work with individuals to teach them how to become aware of and challenge unhealthy thoughts and behaviors, deal with difficult emotions and improve coping ability. I want you to feel heard, validated, and understood. Your well-being and growth are of utmost importance to me, and I am here to accompany you on your path towards healing. Together, we can navigate the challenges you're facing, and I will do my best to provide you with the guidance, tools and support you.
Features
| Qualifications: | Barry University |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Women |
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