I specialize in working with adults and couples navigating relationship challenges, life transitions, stress management, anxiety, depression, and trauma. In our initial sessions, we’ll focus on building a strong therapeutic relationship to ensure we’re a good fit. I’ll take time to understand your unique experiences and what has led you to therapy. Together, we’ll develop a tailored treatment plan that we’ll revisit and adjust throughout our work together. My approach integrates evidence-based practices with a holistic perspective, considering you as a whole person and the impact of your environment on your well-being. Additionally, I provide practical tools and resources to empower you beyond our sessions. What makes my practice unique is my holistic approach to healing, addressing both the mind and the broader influences in your life. I’m passionate about this work because I deeply value being part of my clients’ journey toward growth and transformation.
Qualifications: | Boise State University |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Chronic Pain, Codependency, Coping Skills, Depression, Family Conflict, First Responders, Grief, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Traumatic Brain Injury (TBI), Veterans, Weight Loss, Women |