About
When will you realize you are worthy of being a priority? You always put others first and you wear that as a badge of honor. You believe that it is your job to always be available to others, always be willing and barely having your needs met. You are the “responsible” one so everyone in your life always counts on you. You have always been the go-to person for your family and friends. You are used to being the “strong” friend or are perceived as having it all together. If we are being honest that makes you feel good about yourself. Other’s needing you have made you feel wanted and seen. But what happens when that stops, I guide clients through the (sometimes challenging) process of unlocking their emotions and developing healthy coping skills and boundaries. I know from my own mental health journey, and counseling others that developing healthy coping skills and boundaries can be daunting. If you are the person who finds themselves putting their needs on the back burner, but showing up for others, therapy is a place where you can make yourself the priority. Services are online and accessible by phone, laptop, or tablet. Here is a link to my Calendly to set up a free consultation: www. calendly.com/therapywithjo/free-consultation
Features
| Academic Suffixes: | MEd, LMHC |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Eating Disorders, Learning Disabilities, Grief, Infertility, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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