About
Hi, my name is Joanna. I am available to meet with you via TeleHealth. I have a friendly and welcoming laid-back approach. I am nonjudgmental, compassionate and supportive. If you feel disconnected from your authentic self, I can help you find your way home. We will work together to find freedom from unhelpful thoughts and unsupportive behavior patterns. I am trauma-informed and trained. I also have specialized training in recovering from unhealthy and emotionally immature relationships. I can teach you more about your mind, body and emotions but you are the expert and I would be honored to be a fellow traveler on this life journey. Each individual is the expert of their own lives. The ability to overcome difficulties and regain mastery can be accessed and harnessed to live a life of purpose and meaning. I offer support with mind management and mindfulness techniques to help with anxiety, depression, stress and burnout. I can support with with navigating difficult relationships. I am a wounded healer. I deeply understand how you feel on a very personal level. My trauma history and recovery drives me to pay it forward to anyone suffering. All parts of you are welcome at our table. Let's develop more self-compassion together.
Features
| Academic Suffixes: | MS, LPC |
|---|---|
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, Life Transitions, Narcissistic Personality, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
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