If you are struggling in your life - if you feel unhappy in relationships, wish to feel more confident, are working through grief, loss, or trauma, or need support in coping with a new stage of life - therapy can help. It can be painful to go through such challenges alone. I aim to build a therapeutic relationship based on trust, empathy, acceptance, and compassion. Together, we can work to develop new awareness and insight, build coping strategies to deal with stress, and improve your quality of life. I take a client-centered, integrative approach that generally emphasizes relationships, understanding how the past influences the present, examining and reworking connections between thoughts, feelings, and behaviors, and tuning in to your strengths and values. Throughout my training and practice, I have worked in a variety of settings with clients from diverse backgrounds. The common thread is my commitment to you, to collaboration, and deep, careful listening to your needs and goals.
| Qualifications: | Bryn Mawr College |
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| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Other, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |