About
You have been juggling it all: work, relationships, family, life. Yet, in the middle of the night, you find yourself wide awake with worry, your mind racing wondering how you will get through the next day. Maybe you feel stuck and overwhelmed at this point in your life and believe you “should” feel happy and grateful but can’t figure out what is at the root of your unhappiness. Perhaps an inner critic has you questioning yourself, and you're ready to see yourself in a kinder, more accepting way. You might be here because a significant event like losing a loved one, divorce, or medical diagnosis has you feeling lost and alone. I specialize in working with women experiencing anxiety, relationship issues, grief, and loss or who want to build more confidence and trust in themselves. Together, we will look at unhelpful patterns or difficult life experiences that led you to want to start therapy. You will learn skills to help you cope and feel more empowered when life events happen. I have 15+ years of experience with and specialize in anxiety, stress and burnout, grief and loss, relationship issues, and life transitions both big and small. If you are seeking individual therapy, visit my website to learn more about my practice or email me here to set up a free 15-minute consultation.
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | MA, LMHC |
| Expertise: | Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Grief, Infertility, Life Coaching, Life Transitions, Other, Relationship Issues, Self Esteem, Other, Stress, Trauma and PTSD, Women |
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