About
Welcome to the first step of your next journey! I look forward to being a part of it with you. It takes courage for anyone to acknowledge they need help, and I am so happy you are here, open to the idea of therapy, and advocating for your happiness. In therapy, we will work together to navigate life's challenges. I will meet you where you are at, listen with understanding and compassion, and work with you to problem-solve and effectively create change for the future. You are here for a reason-to find answers and clarity. Let me help you find it. I specialize in working with the API population-adults, couples, and families-struggling with the emotional challenges related to academics, work-related stress and career, relationships, family dynamics, phases of life, and life transitions. I've helped my clients through depression, anxiety, grief and loss, and navigating identity and relationships. I am trained in CBT and DBT. With couples, I practice Emotions-Focused Therapy. In therapy, we will use evidence-based practices to achieve your goals. We will build on the skills and resources you already have and empower you to overcome obstacles and take charge of your life. Give me a call for a free consultation to start this journey together.
Features
| Qualifications: | California State University, Fullerton |
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| Academic Suffixes: | MS, LMFT |
| Expertise: | Anxiety, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Stress |
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