About
Often life events and personal stress can lead us to a point of pain, feeling that we have no control over the course of our lives or meaningful ways to cope. I would love to assist you with identifying personal strengths that will increase your ability to negotiate difficult emotions, stressors and life events. I will encourage you to grow, develop resilience and explore new ways of experiencing the world with a curious, thoughtful mindset. This curiosity leads to an increasing awareness of yourself, your needs and solutions for challenging issues. I specialize in providing support to individuals coping with chronic illness and associated conditions such as insomnia and chronic pain, HIV/AIDS, anxiety, depression, grief, trauma, identity exploration/self awareness, self esteem, and stress related to work burnout, secondary trauma and professional and personal caregiving. It would be an honor to support you in making changes that will enrich your life. During our time together, I am committed to providing a safe, supportive and affirming environment for you to seek a more balanced life. As you begin this work, I invite you to explore and grow with curiosity, without judgment and always moving towards greater self acceptance.
Features
| Qualifications: | Saint Louis University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Grief, Other, Life Transitions, Peer Relationships, Other, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |
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