About
In my blended practice of mental health counseling and art therapy, I work with families, adults, and children, supporting them in identifying resources and strengths to regain emotional health. In sessions, we work together using the approach that best suits my clients' needs--- art therapy using hands-on creative projects to gently encourage self-expression and gain insight; cognitive behavioral therapy to positively shift thoughts and feelings; and dialectical behavior therapy to enhance mindfulness and increase resilience. Through this therapeutic work, clients develop ways to resolve their issues--- relieving depression, managing anxiety, positively changing behavior, processing trauma, healing from abuse. I have worked extensively with survivors of domestic violence, in support groups, individual sessions, and empowering retreats. In fostering a "power with" rather than a "power over" relationship, I encourage clients to be aware of creative moments when there is openness to something new--- an insight, a communication, a decision. Our work together is about engaging in a healing process that works for you. Where you are right now--- whether or not you have had experience in therapy or in art--- is the perfect starting point in your journey forward.
Features
| Academic Suffixes: | MS, LMHC |
|---|---|
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Asperger |
Location
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