About
Does life seem overwhelming and stressful? Has getting out of bed become another daunting task? Or maybe you need a listening ear, someone to help navigate daily activities or help manage your emotions because they are too much to handle right now. I work with adolescents and adults. I provide a judgment-free environment filled with compassion grounded in knowledge. I meet clients where they are in life and collaborate with them to address their individual needs. I use evidence-based approaches to therapy to manage negative thought patterns and discover skills within oneself to thrive, find hope and be a resilient person. I do not believe in a one-size-fits-all approach but that your journey will probably look different from another’s. I help clients embrace what is important to them, find their niche, and what they want out of life. I believe creating that desired life requires using coping strategies, self-care, healthy thinking, and emotional regulation. Life is hard but you do not have to do it alone. If you are ready for support and someone to walk with you on your journey, reach out to me or another provider today. The first step to living life as the best version of yourself or achieving peace and prosperity starts here.
Features
| Qualifications: | Colorado Christian University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | ADHD, Anxiety, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Women |
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