About
I am a strengths-based therapist who works with adults, children, and adolescents. I enjoy supporting and partnering with their parents to foster growth and change for the child-parent. I also support young adults transitioning into a new phase of life at work or personally (marriage, parenting, divorce). I am solution-focused and utilize Cognitive Behavioral Therapy (CBT) and mindfulness to help my clients with regulating their emotional ups and downs as well as slowing down the stream of thoughts they often experience due to their busy, hectic lives. View 4 Photos I am trauma-informed and believe every person's journey is unique. I work to empower clients to reach their individual goals and achieve a more balanced state of being. I believe in meeting people where they are to help them identify what steps to take to reach their goals! I enjoy working with people who are experiencing anxiety, depression, and stress and helping them gain the tools they need. Contact me today to schedule a consultation and take the first step towards a brighter, more fulfilling future.
Features
| Academic Suffixes: | LICSW |
|---|---|
| Expertise: | ADHD, Anxiety, Child or Adolescent, Coping Skills, Depression, Learning Disabilities, Family Conflict, Parenting, School Issues, Self Esteem, Stress |
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