Choosing to seek therapy is a decision that may come with anxiety and a greater sense of vulnerability, but it can ultimately lead to a significant decrease in distress as you experience increased awareness and strengthened coping abilities, which facilitate improvement in multiple areas of life and a heightened sense of overall contentment. My aim is to provide you with a comfortable, nonjudgmental atmosphere where you will be respected and welcomed with compassion and understanding; I believe these underpinnings are fundamental to a trusting, meaningful therapeutic relationship. As our work together builds, I may challenge you to examine circumstances in new ways. Such interactions can sometimes be difficult or take you out of your comfort zone, but I will strive to ensure that those fundamental underpinnings remain intact, that you continue to feel respected, and that your voice is heard. I have experience working with a wide range of concerns or diagnoses and with individuals from a wide range of backgrounds. Each person's experience of general concern is unique. I value the process of understanding and addressing that experience, using a number of methods and strategies tailored to your needs.
Academic Suffixes: | PsyD |
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Expertise: | ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Family Conflict, Other, Grief, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Parenting, Other, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Transgender, Trauma and PTSD, Women |