About
I understand that human beings are multifaceted. It can be hard to understand why you think and behave the way you do. You may experience conflicting feelings that lead you in circles or undermine your deepest wishes or goals. You may also be grappling with loss, life transition, family conflict, and the end of a relationship. You may struggle with a new role as a step-parent or new spouse. Life events and transitions can be disruptive and confusing. In therapy, we discover that challenging times lead us to grow into ourselves more fully and authentically. The individuals I work with, experience more choice, freedom, peace, and vitality in their lives. As they learn more about themselves, they begin to disengage from automatic and reactive patterns. They learn that with commitment and willingness, their lives can be more fulfilling. Coming to therapy can feel intimidating. It takes courage to make that initial call. My approach is warm, curious, and engaged. We will work together to discover the obstacles that hold you back and find new ways forward. I offer a free 15-minute consultation to see if I am the right fit for you.
Features
| Qualifications: | Sonoma State University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Depression, Other, Life Transitions, Other, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
Location
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