About
Allowing yourself to be open to participating in therapy can be a scary step. I hope to ease some of those fears by creating a supportive environment that provides space for you to work on your goals, at your pace. My goal is to provide you concrete skills to use in your everyday life, to help you achieve your goals, help with symptom relief, and improve quality of life. I have a passion and 10+ years' experience working with adults who need support and help with mental health, addiction, and/or relationship struggles. I have training in evidenced based interventions including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Acceptance and Commitment Therapy and Gottman Method. If you are ready to make a change and would like to see if we would be a good fit working together, please reach out. Looking forward to hearing from you.
Features
| Qualifications: | Bellevue University |
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| Academic Suffixes: | LIMHP, LMHC, IADC |
| Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Grief, Marital and Premarital, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Women |
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