About
Hasn't anxiety cost you enough already? Maybe it's one small decision keeping you stuck on the hamster wheel in your brain for days, thinking and re-thinking your options. Doubting yourself over and over. If you could just stop, you absolutely would. Your anxiety always seems to get the best of you. You wonder, why can’t you be like everyone else and just let things go? Easier said than done. No one else seems as tangled in their thoughts as you feel like you are. You know this isn’t your best life, but it's all that you know. You're stuck. You know there has to be a better way, but it eludes you. Listen to that hopeful part of you, that part that knows there’s a different way. I can help you make the changes you’d like to see in your life. Together we can work to develop new ways of managing your anxiety. Using proven techniques, you can free yourself from the patterns of thinking that keep you feeling trapped. By changing the way you manage your anxious thoughts, you can go from being in survival mode to thriving. Call, email or text me today and we’ll get you started on building something better for yourself.
Features
| Qualifications: | Rutgers Graduate School of Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infertility, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Weight Loss, Women |
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