About
Therapy is about talking through your problems, but that’s only the beginning. When you develop a relationship with a caring, attuned therapist you will find new ways to solve problems, heal old wounds, and change the way you live. I’ve been a therapist for the better part of two decades. Working as a counselor and supporting hundreds of clients over the years has been an immense privilege. I am so glad to call it my life’s work. And it’s only the beginning. My goal is to assist you in becoming your most authentic self. I utilize a variety of techniques, including Cognitive Behavioral Therapy, EMDR, ACT, stress management, increasing self-worth, inner child work, incorporation of meditation, mind/body work and grief. I have also been working with the military and veterans over the last 12 years so I understand military culture. Right now it is so difficult to find a therapist; it can be costly if you don't have insurance or a therapist doesn't take your insurance. I am offering a sliding scale to fit your financial needs. It is important to find a therapist you feel safe with and connected to. I offer a non-judgemental space to allow you to explore your journey.
Features
| Academic Suffixes: | LICSW |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Depression, Grief, Life Transitions, Relationship Issues, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation |
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