About
Today you took the first step in seeking help and that is a brave thing. I am honored to be one of the people you are thinking about. I am attachment and system based and healing happens when we look at all of ourselves; our whole selves and our whole family system whether born to it or finding it. Healing can happen at any age and it’s never too early or too late to work on the array of trauma and experiences that have gotten us to the point we are at. Through psychoeducation, learning better coping skills or communication skills and regulating our nervous system we can find some peace. I work out of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychoanalysis, and I am trained in EMDR. I try to meet you wherever you and/or your system ate at any given time with skills, validation, information and support. There is value in just having someone to talk to and a safe place to talk about it. We are living in a chaotic and frightening world and when we are hurting it can be so hard to see the hope and joy surrounding us. My goals are to help you, your teen and/or your family find better ways to access that from your life and with in yourselves.
Features
| Qualifications: | University of Memphis |
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| Academic Suffixes: | LPC, MHSP |
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Parenting, Self Esteem, Trauma and PTSD |
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