I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including a Strength-Based therapeutic approach, Narrative Therapy, Companioning model, and Interpersonal Therapy. Over 10 years ago, my passion for helping others led me to become a grief counselor for a large, local hospice agency. In addition to working with grief and loss, I also specialize in anxiety, depression, life transitions, and work-life balance. My compassionate and open style lends itself to working with you through many of life's challenges. I believe in spite of great challenges; you can find meaning and hope again!
Qualifications: | Saint Louis University |
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Academic Suffixes: | MSW, LCSW |
Expertise: | Anxiety, Cancer, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Peer Relationships, Stress, Suicidal Ideation |