About
I offer compassionate and empathetic mental health services to adult clients in a safe, judgment-free environment for those struggling with emotional dysregulation, trauma, relationship issues, depression/mood disorders, and more. My purpose is to serve as your guide as you navigate through the process of healing and growth. We will work together using a person-centered, trauma-informed approach. I believe that you are capable of creating positive change as the expert of your own life. All people deserve to be respected, to receive acceptance, and to be deeply valued. I am affirming of LGBTQIA+ and neurodivergent individuals. View 6 Photos I help strengthen the mind-body interface and somatic awareness. I teach the relationship between thoughts, feelings, and behaviors. I primarily use treatment modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and person-centered therapy, but your treatment will be tailored to your individual needs and concerns. I place emphasis on the core principles of person-centered therapy, including unconditional positive regard, empathic understanding, genuineness, and the therapeutic relationship. If you feel like this approach would be a good fit, I welcome the opportunity to travel this part of your journey with you. Please reach out today to schedule an appointment!
Features
| Academic Suffixes: | MS, LPC |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Suicidal Ideation, Transgender, Trauma and PTSD |
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