About
Do you feel like your past trauma is holding you back? Perhaps anxiety, depression, or ADHD are making it difficult to fully engage with life and reach your potential. You might be navigating a significant life change—such as a new job, a move, an identity shift, or a loss—and feeling uncertain and overwhelmed. Or maybe your relationships with loved ones aren’t as fulfilling as you'd like them to be. I've had the privilege of working with clients facing similar challenges, and I've seen firsthand that healing and growth are possible. My approach to therapy is strengths-based, flexible, and personalized to meet your unique needs. Therapy is a journey we’ll take together, built on mutual trust. I’m committed to creating a compassionate, non-judgmental space where you can safely process emotions, gain insights, develop tools, and cultivate deeper connections with yourself and others. I draw from a variety of modalities, including psychodynamic therapy, CBT, DBT, and EMDR. Taking the first step toward therapy can feel intimidating, but it can also be the beginning of meaningful self-discovery and lasting healing. I’d be honored to walk alongside you on this journey. Reach out for a free consultation to explore whether we’re a good fit.
Features
| Qualifications: | University of Pittsburgh |
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| Academic Suffixes: | LCSW, LICSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Caregivers, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Other, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Stress, Trauma and PTSD |
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