Waitlist for new clients. Are you feeling disconnected or not fully yourself? Are there certain issues you have been avoiding or feeling stuck in and cannot move forward? These things can feel debilitating and effect all life areas, and steal away feelings of joy and wellness. I am hear to help you tackle whatever life circumstances or interpersonal issues you are struggling with. Sometimes, we all need a little help and guidance, as life can change and we all experience grief, and the emotional correspondence with difficult events and internal battles. My approach to counseling is person-centered, and strength-based. I believe that all of us have the capacity to learn, heal, process , and can foster resiliency to better handle life when things become challenging. I blend Cognitive Behavioral Therapy, Emotion-focused Therapy, and positive psychology. Through these modalities, you can develop skills to manage strong emotions, process traumas, better connect with yourself and others around you, and feel supported in a safe, non-judgmental therapeutic space . I'm excited to help you and get to know your unique self! Please reach out today for a free consult.
| Academic Suffixes: | MA, LCPC |
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| Expertise: | ADHD, Anxiety, Autism, Bipolar Disorder, Body Positivity, Depression, Developmental Disorders, Emotional Disturbance, Family Conflict, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |