Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships. If you are struggling with issues related to divorce, high conflict, family issues, relationship struggles, or coparenting, I can provide the support you need to develop coping skills and a positive plan to manage your stressors. My therapeutic approach is compassionate, relational, collaborative yet direct using a variety of techniques that are tailored to meet your needs. Remember, the struggle you are experiencing today is developing the strength you need for "your" tomorrow.
Qualifications: | National University, Sacramento |
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Academic Suffixes: | MA, LMFT |
Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Child or Adolescent, Other, Depression, Divorce, Domestic Violence, Drug Abuse, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Parenting, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Teen Violence, Trauma and PTSD |