About
Are you interested and committed to understanding yourself on a deep level? Are you eager to feel more comfortable, at ease, and confident in your relationships? Early life experiences may have disrupted our sense of self, our ability to regulate our emotions, and our ability to have successful relationships. If you want to learn about your emotions, identify patterns that are decreasing the quality of your life, and want learn to do something different to live the life you desire, I would love to work with you. I adopt a trauma-informed approach, examining emotional patterns and prioritizing somatic (body) based practices to help you develop a sense of safety in your body. I support you in learning about your nervous system and in experiencing your world with deeper presence. You are the expert of your own life AND we all need validation and supportive feedback. If you are interested in developing mindfulness and a greater sense of safety and wholeness, let's connect!
Features
| Qualifications: | Azusa Pacific University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Spirituality, Stress, Substance Use, Trauma and PTSD, Veterans, Women |
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