About
Working with a counselor can be anxiety provoking, so my focus is on helping you to feel at ease and create clear goals to make you feel better. I love to support clients in developing skills to manage emotions, build mindfulness in moving through pain, and find compassionate ways to heal. I have spent years facilitating individual and group services that center around grief, schema, dissociation, and complex trauma. I have been trained in solution focused therapy, ACT, DBT, and EMDR. My passion is helping others customize their healing journey and to take pleasure in every step on their path. It's rare that anyone wakes up overnight a different person. Rather it's through the beautiful process that we develop insight, wisdom, and happiness.
Features
| Qualifications: | University of Hawaii |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Borderline Personality, Codependency, Depression, Emotional Disturbance, Grief, Relationship Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |
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