About
Being an adult, in many ways, is like learning how to parent yourself. For those who have had childhoods filled with uncertainty, instability, abuse, and trauma, navigating adulthood can feel especially challenging. Without a model and space to learn the skills that were lacking, we can feel stuck. Therapy can provide a path to tools for learning how to express yourself, set relational boundaries, and navigate life challenges without either shutting down or going into overdrive. View 5 Photos As a therapist my goal is to guide and support your journey in healing. Together we’ll create a space that feels safe enough to look at the fears, doubts, insecurities, and worries that hold you back from creating a life that’s purposeful, joyful, connected, and fully you. My approach is informed by inner child work, and internal family systems. Pursuing therapy demonstrates a willingness to grow, heal, and change. Whatever brought you here, you don’t have to go through it alone. I have experience working with complex trauma related disorders, anxiety, depression, and family systems. I am accepting new clients and welcome all inquiries.
Features
| Academic Suffixes: | LPC, MS |
|---|---|
| Expertise: | Anxiety, Depression, Family Conflict, Grief, Self Esteem, Stress, Trauma and PTSD |
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