About
I believe in the art of slowing down, working together to mend dysregulation, and guiding my clients on the journey home to themselves. With orientations in Acceptance & Commitment Therapy, mindfulness, and compassion techniques – I aim to take incremental steps toward transformation by identifying and building off of established strengths, while discovering more depth. My method to therapy is holistic healing that encompasses a multilayer look at an individual’s physical, emotional, social, and spiritual well-being. View 6 Photos I concentrate in trauma informed care that considers the complex impact of trauma on an individual’s well-being and how it shapes a person’s ability to cope. I specialize in anxiety, depression, OCD, C-PTSD, nervous system repair, disordered and binge eating, mood disorders, relational dynamics, and adjustment disorders. I hold passion in building a strong therapeutic relationship while providing a safe and judgement free space. I practice in a directive, client-centered approach which is based on the belief that the client is best able to decide what to explore, while receiving a source of support. I conduct sessions in a laid-back style with aspects of humor and openness.
Features
| Qualifications: | University Of Dayton |
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| Academic Suffixes: | MSEd, LPC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Dissociative Disorders, Eating Disorders, Emotional Disturbance, Grief, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Trauma and PTSD |
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