About
As a dedicated therapist, I am deeply committed to supporting individuals on their journey towards healing, growth, and emotional well-being. With a strong foundation in evidence-based practices and a genuine passion for helping others, I provide compassionate and client-centered therapy to individuals facing a variety of mental health challenges. In my practice, I strive to create a warm, empathetic, and nonjudgmental space where clients feel safe to explore their thoughts, feelings, and concerns. The power of the therapeutic relationship can be a catalyst for change, and I believe a strong alliance is important for growth. In my practice, I integrate Cognitive-Behavioral Therapy to challenge unhelpful thoughts and behaviors, Psychodynamic Therapy to explore deeper emotional roots, and Emotion-Focused Therapy to access and regulate emotions. Through collaborative exploration, I assist clients in learning skills for long term use. Above all, I am deeply honored to walk alongside my clients as they navigate the ups and downs of their mental health journey. Witnessing their strength, courage, and resilience is truly inspiring, and I am grateful for the opportunity to support them in reaching their fullest potential. Ask for help when you need it, because vulnerability is a strength.
Features
| Qualifications: | Central Michigan University |
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| Academic Suffixes: | MA, LLC |
| Expertise: | ADHD, Anger Management, Anxiety, Autism, Behavioral Issues, Bipolar Disorder, Body Positivity, Caregivers, Child or Adolescent, Codependency, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Stress, Trauma and PTSD, Women |
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